On Pursuing Mastery, Part 2: Humanity

I’d think that as an organizer I’d be somewhat OK at listening, particularly when I’m in a car with a coworker who’s all hyped and excited and passionately telling me about his wild romantic pursuits — it’s not like he isn’t being interesting or engaging. But I can’t follow more than a sentence or two of anything he’s saying. Frankly (in retrospect), I’m probably not even paying attention to the road either. I’m hyper focused on strategizing how to steer the conversation towards asking him how much he weighs, what his body fat percentage is (if he knows), and whether … Continue reading On Pursuing Mastery, Part 2: Humanity

A Framework for Integrity (and Beyond)

Honesty is easy when it’s convenient. That’s when your honesty is an act. Integrity — that is, honesty as a core identity — means fully accepting the consequences of one’s honesty. Always, no choice or conscious thought put into it. What do I mean by that? To be honest just *sometimes* is a “doing” that takes from people, since there’s a conscious choice whether to be honest based externally on a context. Honesty as a “doing” requires that context, and so necessarily the honesty acts as a way to seek an outcome from others. That’s manipulation. In contrast, to be … Continue reading A Framework for Integrity (and Beyond)

On Pursuing Mastery, Part 1: Being

I’d be emotionally dishonest with myself if I didn’t acknowledge that, over the last couple of months in my health and fitness journey, I’ve often felt deep embarrassment. Even accounting for that I’m relatively short for a male, my ability to lift weights is far below average, especially for a 25 year old in his hypothetical physical prime. When it comes to cardio, I do have surprisingly good will-power, but I’m huffing and puffing within minutes, while others around me seem to be fine for much, much longer periods of time. The most shameful thing, I think, is that the … Continue reading On Pursuing Mastery, Part 1: Being

Self-Love Manifests to Behavior

A quick thought about inner confidence and self-esteem. There’s a lot of advice out there that tries to regulate and transform your inner world/emotions. Write daily affirmations. Meditate. Have gratitude, celebrate small wins throughout the day (however small). I think having a baseline level of self-acceptance is good, but my experience is that it’s super limited. If you stare at a mirror and tell yourself that you’re awesome, it’ll be true to an extent, but there is no real, material basis to point to. Over the last couple of months in particular I’ve been setting hard but achievable goals for … Continue reading Self-Love Manifests to Behavior